Lee Family style T'ai Chi.

T'ai Chi is a gentle form of exercise that uses flowing movements and deep breathing to promote physical and mental harmony and well being.

Taoism came into being in China between 10,000 and 5,000 BC. T'ai Chi Ch'uan was just one of the arts used by the early Taoists.

Lee family style (commonly known as the Yin Yang style) was created by Ho-Hsieh Lee around 1,000 BC and passed down through a strict family practice until 1934 when Chan Lee started the UK's first class in Red Lion Square, London.

This is where he first met a then young Chee Soo and a strong bond was formed. Chee Soo eventually, and very proudly took over as chief instructor and president of the association after Chan Lee died in 1954.

Chee Soo very sadly passed away in 1994, but not before passing on his knowledge to new dedicated instructors and laying down his art in a series of excellent books.

Lee style T'ai Chi is a balanced form of T'ai Chi that promotes balance within the mind and body, it is the oldest form of T'ai Chi Ch'uan and the most popular style in the world.

Lee style T'ai Chi is suitable for all ages and all levels of fitness.

Shelley is a dedicated and qualified Lee family style instructor who started her classes after moving to Bosham, West Sussex in 2004, prior to this she taught classes in Warwickshire.

I find her to be a calm and confident instructor.

You can join Shelley's classes on Wednesdays from 7.30 - 9.00pm

Contact Details
Instructor:- Shelley
01243 574048.
email :- beyondtheclouds@tiscali.co.uk

Class Address
St Nicholas Church Hall
Brooks Lane
Bosham
Chichester
West Sussex.

Directions
Drive through Fishbourne on the A259 towards Bosham, just as you arrive in Bosham and are reaching street lights leading up to the roundabout, there is a right turn, which is Brooks Lane.
The church hall is on the right about half way up, there is a small car park immediately in front of it.

If you miss the turning into Brooks lane, turn right at the roundabout into Station rd and then right again into Williams road, at the end of Williams road turn right into Brooks lane and the church hall is on your left.

For a map click here

Beginners are always welcome!